Gracie Barra Columbia Brazilian Jiu-Jitsu & Self Defense

Welcome to Gracie Barra COLUMBIA Brazilian Jiu Jitsu & Self Defense

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Gracie Barra Columbia Kids Program (GBK)

Confidence. Discipline. Fun.

Our GBK program is designed to help kids grow — on and off the mat. At Gracie Barra Columbia, we teach more than Brazilian Jiu-Jitsu. Through structured classes and age-appropriate instruction, kids learn respect, focus, and resilience. Whether your child is shy or full of energy, our program helps them build confidence, stay active, and develop the tools to handle life’s challenges.

For Ages 4–13

We break classes into groups by age and skill level so every child gets the attention they need.

No Experience Needed

Whether it’s their first time on the mat or they’re ready to compete, we meet kids where they are.

Gracie Barra Columbia Adult Program

Train hard. Stay sharp. Keep growing.

Our adult program is built for real people who want real results — physically and mentally. At Gracie Barra Columbia, you’ll learn world-class Brazilian Jiu-Jitsu in a structured, supportive environment. Whether you're here to get in shape, learn self-defense, or challenge yourself in a new way, we’ve got a spot for you. No ego, no intimidation — just solid training with a strong team.

For All Experience Levels

From complete beginners to advanced belts — we train together, learn together, and get better together.

Flexible Class Options

We offer morning, noon, evening, and weekend classes to fit your schedule.


Gracie Barra Columbia Judo Program

Grip. Throw. Control.

Our Judo class sharpens your stand-up game and adds a powerful edge to your BJJ. Led by two experienced Judo black belts, this class is offered once a week and is open to both juniors and adults. It’s the perfect supplement to your Jiu-Jitsu training — helping you improve balance, timing, and takedowns in a focused, technical environment.

For Juniors to Adults

We welcome all experience levels — whether you're new to Judo or looking to sharpen your skills.

Once a Week. Always Worth It.

This class is included free for all active GBCOMO members.

Why Choose Gracie Barra Columbia Brazilian Jiu Jitsu & Self Defense?

Whether you're just starting your fitness journey or looking to enhance your routine, Gracie Barra Columbia Brazilian Jiu Jitsu & Self Defense provides a supportive and motivating environment.

Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.

Trusted By Our Members

Frequently Asked Questions

Check out the most frequently asked questions about Gracie Barra Columbia Brazilian Jiu Jitsu & Self Defense.


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What age is the best age to start Brazilian Jiu Jitsu?

The best time will always be as soon as you can. With that said, we have found throughout the years that 4 years old and up seems to be where kids thrive. However, some 3 year old's have been able to do well in our classes. We do not take kids younger than three.

What age is too old to start?

There's no such thing as too old. We have had several members train up into their 70's and 80's.

How is Jiu Jitsu different from Tae Kwon Do, Karate, etc.?

Jiu-Jitsu is different from Taekwondo, Karate, and similar martial arts because it focuses on grappling and ground fighting rather than strikes like punches and kicks. While Taekwondo and Karate emphasize standing techniques, speed, and power, Jiu-Jitsu teaches how to control and neutralize opponents using leverage, submissions, and strategic positioning, especially in situations where a fight may go to the ground.Another key difference is the approach to training and problem-solving. Jiu-Jitsu is often described as a "physical chess match," requiring students to think critically and adapt to their opponent's movements. This makes it not only effective for real-world self-defense but also a mental and physical challenge. At Gracie Barra Columbia Brazilian Jiu Jitsu & Self Defense, Jiu-Jitsu is taught in a supportive, team-focused environment, helping students build confidence, resilience, and a strong sense of community.

What do I need to do to get ready for Jiu Jitsu training?

Nothing! Just like any other sport or self defense, you need to do Jiu Jitsu to get better at Jiu Jitsu. That means you don't need to get in better shape to do Jiu Jitsu, you just need to start.

What happens in a normal class at Gracie Barra Columbia Brazilian Jiu Jitsu & Self Defense?

In an intro class, you will be greeted at the front desk. You will sign a waiver and be fitted for a uniform. We will show you around the school and likely even introduce you to a few people. After this we will show you to the changing rooms, allow you to change and show you to the mat. You will be introduced to the instructor and join the class. We will then do a seven minute warm-up exercise regime. If it's a kids class we will continue with a few exercises which teach mobility and body movement. We will practice several techniques and even do some light sparring. After this we will meet you back on the mats to show you where to put the used uniform and meet you at the desk for any questions. You'll get in a great workout and have a lot of fun doing it!

Schedule

04/20/2025 - 04/26/2025
Sun
20
Mon
21
Tue
22
Wed
23
Thu
24
Fri
25
Sat
26

20
Sunday

No sessions

21
Monday

12:00pm - 1:00pm

GB1 Adult Fundamentals

Book
4:00pm - 4:30pm

LC1 Ages 4-6

Book
4:40pm - 5:30pm

LC2 Ages 7-9

Book
5:30pm - 6:30pm

GB2 Adult NoGi

Book
6:30pm - 7:30pm

GB1 Adult Fundamentals

Book

22
Tuesday

6:00am - 7:00am

Adults All Levels

Book
2:00pm - 2:50pm

Kids Homeschool (Ages 7+)

Book
4:40pm - 5:10pm

LC1 Ages 4-6

5:30pm - 6:20pm

LC2/JRS Ages 7-12

Book
6:30pm - 7:30pm

GB2/GB3 Adults Advanced

Book

23
Wednesday

12:00pm - 1:00pm

GB1 Adult Fundamentals

Book
4:00pm - 4:30pm

LC1 Ages 4-6

Book
4:40pm - 5:30pm

LC2 Ages 7-9

1/2 Book
6:30pm - 7:30pm

GB1 Adult Fundamentals

Book

24
Thursday

6:00am - 7:00am

Adults All Levels

Book
2:00pm - 2:50pm

Kids Homeschool (Ages 7+)

Book
4:40pm - 5:10pm

LC1 Ages 4-6

5:30pm - 6:20pm

LC2/JRS Ages 7-12

Book
6:30pm - 7:30pm

GB2/GB3 Adults Advanced

Book

25
Friday

12:00pm - 1:00pm

GB2 Adult NoGi

Book
4:30pm - 5:20pm

Kids Competition Team

Book
5:30pm - 6:30pm

GB2 Adult NoGi

Book

26
Saturday

Closed
No sessions found

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Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

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